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CONTACT | Agony Zir

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If you or someone you know needs immediate help, please get in contact with the emergency services in your area or country. If you feel there is no hope and are fearful of what you might do, get in touch with one of the many suicide prevention or family lifestyle support groups.

You are never alone, and there are people out there that will be able to help, you only need to reach out and know that your life matters.


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